Coach Frank’s 29 years of experience as a player/coach provides the exclusive feeling to the players on what level they could play if they train hard and learn to focus.
COACHING
What juniors and their parents are looking for?
Some of them wants to have a go with badminton for fun, some already decided to do the hard trainings.
I will support all of them to make the sport more accessible and inclusive. Read more

Are you looking for junior badminton training sessions in Warrington?

Get in touch for coaching options with Coach Frank
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Common mistakes on England Badminton Junior Pathway
The journey from “first club session” to “representing your county or country” is exciting — but it’s also full of little traps that can slow progress or halt motivation. Parents, players, and coaches each play a key role, and even…
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England Badminton Junior Pathway Visualization – A Guide to Getting Started
I would like to share a visualization of the junior pathway I’m currently working on to help you better understand what the journey might look like. I know it can be overwhelming at times, especially when you’re hearing different –…
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Level 0 — The Spectator: Where the Journey Begins
Every journey starts with curiosity. Before the first serve, before the shuttle contacts with the strings first time, there’s a spark — a moment of interest. That moment is Level 0 — the Spectator level. At this stage, someone hasn’t…
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The 12 Levels of Badminton
During a recent session of the Network, I had to explain to one of my students what I mean by ‘levels’ in badminton — so I thought it was the perfect time to create this article. If you’ve ever tried…
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U19//WarringtonChallenge entries
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The next challenge for Warrington – U13 Junior Badminton Tournament
I am aiming for nothing else but another amateur junior badminton tournament in Warrington, where children can try themselves against others on the court. No doubt that it will be great and I am looking forward to see the rivalry…
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Warrington Challenge – A lesson to learn
A lesson to learn, that is how I feel after the biggest tournament experience junior badminton have ever seen in Warrington. I have found a picture among many which clearly describes how it went. I have planned differently. I have…
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Contract of Goal (with myself)
Imagine a child with a burning dream—so passionate that they’d do anything to reach it. That level of devotion, channeled with the right support, is golden. This “contract” is designed for those young athletes who already know they want to…
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Case Studies
While coaching adults, you meet with remarkable people and remarkable stories. There are extraordinary stories of how one found badminton or how one rediscovered it and currently playing at their desired level. I want to let people know that development…
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Case Study – Linda H.
Teaching is only worth something if learning happens. That is what I believe in. This case study is the first of the series I am planning, as I am conscious, that more people should hear about what an adult session…
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About
Frank is a calm and friendly badminton coach who does everything for all the players to become better than before. It does not matter if he needs to learn a new skill or change his coaching style. He is ready…
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Contact
Get in touch to find out your options for a tailored coaching experience with Frank sunrisebadminton@coachfrank.uk Or Whatsapp to Frank directly: 07463633445 // Whatsapp link: wa.link/6fuwti
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1-2-1 coaching
“A player is as good as much he/she can maintain trust in his/her own technique under pressure.” 1-2-1 coaching is for the ones who want to develop their own technique, tactics, or mentality to become stronger players. No matter what…
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Group Coaching
These are the locations where Coach Frank has sessions or coaching for the team
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Badminton Competition – Rivalry with fair play
Dear Badminton Parents, All, We are going to hold our first-ever Junior Singles Tournament and also a Parent-Child category to find the best Male and Female players of Sunrise Badminton Network and also to provide excitement, fun and valuable experiences.…